Ross Mursell 12:30 row
3,070
Meters
12:30.8
Time
2:02.2
Pace
158
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 117 |
August 16, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.8 | 3,070 | 2:02.2 | 191 | 958 | 20 | 126 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 | 117 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 127 |
| 12:30.8 | 619 | 2:01.8 | 194 | 966 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.