Ross Mursell 10:00 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 114 |
July 19, 2016 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 26 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 |
| 4:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 26 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 |
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Workout Graph
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1:51.5 1:47.1 1:54.0 1:48.8 1:48.1, 25 28 26 27 27