Ross Mursell 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 114 |
July 12, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 |
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W'dn feet out