Ross Mursell 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 104 |
July 14, 2016 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 20 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
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W'up feet out