Ross Mursell 3:00 row
763
Meters
3:00.0
Time
1:57.9
Pace
50
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 125 |
July 05, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 22 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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W'dn feet out