Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/25 |
v0:30/0:30r...6 |
706m |
2:07.4 |
RowErg |
View workout
|
06/21/25 |
12:00 |
2,294m |
2:36.9 |
RowErg |
View workout
|
06/20/25 |
2:13.3 |
500m |
2:13.3 |
RowErg |
View workout
|
06/19/25 |
12:06.8 |
2,209m |
2:44.5 |
RowErg |
View workout
|
06/18/25 |
2:00.7 |
400m |
2:30.8 |
RowErg |
View workout
|
04/22/25 |
5x2:00/3:30r |
2,287m |
2:11.1 |
RowErg |
View workout
|
04/17/25 |
45:00 |
8,768m |
2:33.9 |
RowErg |
View workout
|
04/16/25 |
4:32 |
713m |
3:10.7 |
RowErg |
View workout
|
04/15/25 |
v1:00/1:30r...7 |
3,680m |
2:10.4 |
RowErg |
View workout
|
04/12/25 |
5000m |
24:10.7 |
2:25.0 |
RowErg |
View workout
|
04/10/25 |
45:00 |
8,684m |
2:35.4 |
RowErg |
View workout
|
04/09/25 |
4x9:20/5:00r |
7,621m |
2:26.9 |
RowErg |
View workout
|
04/08/25 |
45:00 |
8,741m |
2:34.4 |
RowErg |
View workout
|
04/07/25 |
4x4:00/5:00r |
3,621m |
2:12.5 |
RowErg |
View workout
|
04/06/25 |
45:00 |
8,665m |
2:35.7 |
RowErg |
View workout
|
04/05/25 |
2000m |
9:36.4 |
2:24.1 |
RowErg |
View workout
|
04/04/25 |
45:00 |
8,715m |
2:34.9 |
RowErg |
View workout
|
04/02/25 |
5x7:00/5:00r |
7,046m |
2:29.0 |
RowErg |
View workout
|
04/01/25 |
45:00 |
8,682m |
2:35.4 |
RowErg |
View workout
|
03/31/25 |
8x2:00/3:30r |
3,649m |
2:11.5 |
RowErg |
View workout
|
03/30/25 |
45:00 |
8,650m |
2:36.0 |
RowErg |
View workout
|
03/25/25 |
45:00 |
8,651m |
2:36.0 |
RowErg |
View workout
|
03/24/25 |
v1:00/1:30r...7 |
3,613m |
2:12.8 |
RowErg |
View workout
|
03/23/25 |
45:00 |
8,623m |
2:36.5 |
RowErg |
View workout
|
03/22/25 |
5000m |
24:29.0 |
2:26.9 |
RowErg |
View workout
|