Paul Scanlon 12:00 row
2,294
Meters
12:00.0
Time
2:36.9
Pace
120
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 124 |
June 21, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,294 | 2:36.9 | 91 | 611 | 20 |
| 2:24.0 | 461 | 2:36.1 | 92 | 616 | 20 |
| 4:48.0 | 460 | 2:36.5 | 91 | 614 | 20 |
| 7:12.0 | 458 | 2:37.2 | 90 | 610 | 20 |
| 9:36.0 | 456 | 2:37.8 | 89 | 606 | 20 |
| 12:00.0 | 459 | 2:36.8 | 91 | 612 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.