Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/24 |
10200m |
55:31.8 |
2:43.3 |
RowErg |
View workout
|
06/19/24 |
v3000m/5:00r...2 |
6,000m |
2:18.6 |
RowErg |
View workout
|
06/18/24 |
10200m |
50:09.8 |
2:27.5 |
RowErg |
View workout
|
06/17/24 |
v1000m/5:00r...3 |
3,000m |
2:05.0 |
RowErg |
View workout
|
06/14/24 |
5000m |
23:11.3 |
2:19.1 |
RowErg |
View workout
|
06/13/24 |
10200m |
50:11.5 |
2:27.6 |
RowErg |
View workout
|
06/12/24 |
v2000m/5:00r...3 |
6,000m |
2:15.3 |
RowErg |
View workout
|
06/11/24 |
10200m |
50:16.2 |
2:27.8 |
RowErg |
View workout
|
06/10/24 |
v750m/3:45r...4 |
3,000m |
2:02.5 |
RowErg |
View workout
|
06/08/24 |
10200m |
50:09.4 |
2:27.5 |
RowErg |
View workout
|
06/07/24 |
2000m |
8:26.1 |
2:06.5 |
RowErg |
View workout
|
06/06/24 |
10000m |
49:18.0 |
2:27.9 |
RowErg |
View workout
|
06/05/24 |
v1500m/5:00r...4 |
6,000m |
2:15.1 |
RowErg |
View workout
|
06/04/24 |
9800m |
48:21.6 |
2:28.0 |
RowErg |
View workout
|
06/03/24 |
v500m/2:30r...6 |
3,000m |
1:58.9 |
RowErg |
View workout
|
06/01/24 |
9600m |
47:23.8 |
2:28.1 |
RowErg |
View workout
|
05/31/24 |
30:00 |
6,285m |
2:23.1 |
RowErg |
View workout
|
05/30/24 |
9400m |
46:26.6 |
2:28.2 |
RowErg |
View workout
|
05/29/24 |
v3000m/5:00r...2 |
6,000m |
2:16.1 |
RowErg |
View workout
|
05/28/24 |
9200m |
45:08.2 |
2:27.1 |
RowErg |
View workout
|
05/27/24 |
v1000m/5:00r...3 |
3,000m |
2:08.5 |
RowErg |
View workout
|
05/26/24 |
9000m |
44:29.1 |
2:28.2 |
RowErg |
View workout
|
05/25/24 |
5000m |
22:46.2 |
2:16.6 |
RowErg |
View workout
|
05/24/24 |
8800m |
43:17.0 |
2:27.5 |
RowErg |
View workout
|
05/22/24 |
v2000m/5:00r...3 |
6,000m |
2:15.5 |
RowErg |
View workout
|