Paul Scanlon

Log

Date Workout Score Ave Comments Action
08/23/24 2200m 10:52.8 2:28.3 View workout
08/21/24 v533m/1:20r...3 1,599m 2:14.3 View workout
08/20/24 2000m 9:54.6 2:28.6 View workout
08/19/24 v200m/1:00r...4 800m 2:01.9 View workout
08/18/24 1800m 8:54.1 2:28.3 View workout
08/16/24 2000m 9:19.0 2:19.7 View workout
08/15/24 1600m 7:56.3 2:28.8 View workout
08/14/24 v300m/1:00r...4 1,200m 2:14.2 View workout
08/13/24 1400m 6:56.7 2:28.8 View workout
08/12/24 v100m/0:30r...6 600m 1:58.4 View workout
07/18/24 6400m 35:23.5 2:45.8 View workout
07/17/24 v2200m/3:40r...2 4,400m 2:16.3 View workout
07/16/24 6200m 31:44.9 2:33.6 View workout
07/15/24 v733m/3:40r...3 2,199m 2:04.8 View workout
07/14/24 6000m 31:16.9 2:36.4 View workout
07/11/24 v1333m/3:20r...3 3,999m 2:15.3 View workout
07/09/24 5600m 28:46.0 2:34.1 View workout
07/08/24 v500m/2:30r...4 2,000m 2:01.6 View workout
07/07/24 5400m 26:43.2 2:28.4 View workout
07/06/24 2000m 8:45.4 2:11.3 View workout
07/04/24 5200m 26:34.3 2:33.2 View workout
07/03/24 v900m/3:00r...4 3,600m 2:14.2 View workout
07/02/24 5000m 26:11.0 2:37.1 View workout
07/01/24 v300m/1:30r...6 1,800m 1:56.9 View workout
06/21/24 30:00 6,502m 2:18.4 View workout