Paul Scanlon
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/23/24 | 2200m | 10:52.8 | 2:28.3 | RowErg | View workout | |
08/21/24 | v533m/1:20r...3 | 1,599m | 2:14.3 | RowErg | View workout | |
08/20/24 | 2000m | 9:54.6 | 2:28.6 | RowErg | View workout | |
08/19/24 | v200m/1:00r...4 | 800m | 2:01.9 | RowErg | View workout | |
08/18/24 | 1800m | 8:54.1 | 2:28.3 | RowErg | View workout | |
08/16/24 | 2000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
08/15/24 | 1600m | 7:56.3 | 2:28.8 | RowErg | View workout | |
08/14/24 | v300m/1:00r...4 | 1,200m | 2:14.2 | RowErg | View workout | |
08/13/24 | 1400m | 6:56.7 | 2:28.8 | RowErg | View workout | |
08/12/24 | v100m/0:30r...6 | 600m | 1:58.4 | RowErg | View workout | |
07/18/24 | 6400m | 35:23.5 | 2:45.8 | RowErg | View workout | |
07/17/24 | v2200m/3:40r...2 | 4,400m | 2:16.3 | RowErg | View workout | |
07/16/24 | 6200m | 31:44.9 | 2:33.6 | RowErg | View workout | |
07/15/24 | v733m/3:40r...3 | 2,199m | 2:04.8 | RowErg | View workout | |
07/14/24 | 6000m | 31:16.9 | 2:36.4 | RowErg | View workout | |
07/11/24 | v1333m/3:20r...3 | 3,999m | 2:15.3 | RowErg | View workout | |
07/09/24 | 5600m | 28:46.0 | 2:34.1 | RowErg | View workout | |
07/08/24 | v500m/2:30r...4 | 2,000m | 2:01.6 | RowErg | View workout | |
07/07/24 | 5400m | 26:43.2 | 2:28.4 | RowErg | View workout | |
07/06/24 | 2000m | 8:45.4 | 2:11.3 | RowErg | View workout | |
07/04/24 | 5200m | 26:34.3 | 2:33.2 | RowErg | View workout | |
07/03/24 | v900m/3:00r...4 | 3,600m | 2:14.2 | RowErg | View workout | |
07/02/24 | 5000m | 26:11.0 | 2:37.1 | RowErg | View workout | |
07/01/24 | v300m/1:30r...6 | 1,800m | 1:56.9 | RowErg | View workout | |
06/21/24 | 30:00 | 6,502m | 2:18.4 | RowErg | View workout |