Paul Scanlon 6000m row
6,000
Meters
31:16.9
Time
2:36.4
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 124 |
July 14, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.9 | 6,000 | 2:36.4 | 91 | 614 | 20 |
| 6:13.5 | 1,200 | 2:35.6 | 93 | 619 | 20 |
| 6:16.4 | 2,400 | 2:36.8 | 91 | 612 | 21 |
| 6:16.8 | 3,600 | 2:37.0 | 90 | 611 | 21 |
| 6:16.8 | 4,800 | 2:37.0 | 90 | 611 | 21 |
| 6:13.4 | 6,000 | 2:35.5 | 93 | 619 | 21 |
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Workout Graph
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