Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/24 |
8600m |
42:14.6 |
2:27.3 |
RowErg |
View workout
|
05/20/24 |
v750m/3:45r...4 |
3,000m |
2:02.7 |
RowErg |
View workout
|
05/18/24 |
8400m |
41:17.3 |
2:27.4 |
RowErg |
View workout
|
05/17/24 |
2000m |
8:48.4 |
2:12.1 |
RowErg |
View workout
|
05/16/24 |
8200m |
40:25.7 |
2:27.9 |
RowErg |
View workout
|
05/15/24 |
v1400m/4:40r...4 |
5,600m |
2:15.0 |
RowErg |
View workout
|
05/14/24 |
8000m |
38:59.0 |
2:26.1 |
RowErg |
View workout
|
05/13/24 |
v467m/2:20r...6 |
2,802m |
2:02.8 |
RowErg |
View workout
|
05/10/24 |
30:00 |
6,462m |
2:19.2 |
RowErg |
View workout
|
05/09/24 |
7600m |
37:07.6 |
2:26.5 |
RowErg |
View workout
|
05/08/24 |
v2600m/4:20r...2 |
5,200m |
2:15.9 |
RowErg |
View workout
|
05/07/24 |
7400m |
36:23.5 |
2:27.5 |
RowErg |
View workout
|
05/06/24 |
v867m/4:20r...3 |
2,601m |
2:08.8 |
RowErg |
View workout
|
05/04/24 |
7200m |
35:18.8 |
2:27.1 |
RowErg |
View workout
|
05/03/24 |
5000m |
23:15.4 |
2:19.5 |
RowErg |
View workout
|
05/02/24 |
7000m |
34:27.7 |
2:27.6 |
RowErg |
View workout
|
05/01/24 |
v1600m/3:00r...3 |
4,800m |
2:15.6 |
RowErg |
View workout
|
04/30/24 |
6800m |
33:18.1 |
2:26.9 |
RowErg |
View workout
|
04/29/24 |
v600m/3:00r...4 |
2,400m |
2:01.2 |
RowErg |
View workout
|
04/27/24 |
6600m |
32:32.0 |
2:27.8 |
RowErg |
View workout
|
04/26/24 |
2000m |
8:28.7 |
2:07.1 |
RowErg |
View workout
|
04/25/24 |
6400m |
31:22.0 |
2:27.0 |
RowErg |
View workout
|
04/24/24 |
v1100m/3:40r...4 |
4,400m |
2:14.9 |
RowErg |
View workout
|
04/23/24 |
6200m |
30:32.2 |
2:27.7 |
RowErg |
View workout
|
04/22/24 |
v367m/1:50r...6 |
2,202m |
1:56.3 |
RowErg |
View workout
|