Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | 2000m | 9:05.4 | 2:16.3 | RowErg | View workout | |
| 01/25/24 | 5800m | 28:56.4 | 2:29.6 | RowErg | View workout | |
| 01/24/24 | v1000m/3:20r...4 | 4,000m | 2:16.3 | RowErg | View workout | |
| 01/23/24 | 5600m | 27:56.6 | 2:29.6 | RowErg | View workout | |
| 01/22/24 | v333m/1:40r...6 | 1,998m | 1:56.2 | RowErg | View workout | |
| 01/20/24 | 5400m | 26:57.5 | 2:29.7 | RowErg | View workout | |
| 01/19/24 | 30:00 | 6,331m | 2:22.1 | RowErg | View workout | |
| 01/18/24 | 5200m | 25:58.1 | 2:29.8 | RowErg | View workout | |
| 01/17/24 | v1800m/3:00r...2 | 3,600m | 2:16.7 | RowErg | View workout | |
| 01/16/24 | 5000m | 24:54.1 | 2:29.4 | RowErg | View workout | |
| 01/15/24 | v600m/3:00r...3 | 1,800m | 2:02.4 | RowErg | View workout | |
| 01/14/24 | 4800m | 23:55.2 | 2:29.5 | RowErg | View workout | |
| 01/13/24 | 5000m | 23:47.0 | 2:22.7 | RowErg | View workout | |
| 01/12/24 | 4600m | 22:57.9 | 2:29.7 | RowErg | View workout | |
| 01/10/24 | v1067m/2:40r...3 | 3,201m | 2:16.6 | RowErg | View workout | |
| 01/09/24 | 4400m | 21:56.0 | 2:29.5 | RowErg | View workout | |
| 01/08/24 | v400m/2:00r...4 | 1,600m | 1:59.2 | RowErg | View workout | |
| 01/06/24 | 4200m | 21:00.1 | 2:30.0 | RowErg | View workout | |
| 01/05/24 | 2000m | 9:06.2 | 2:16.5 | RowErg | View workout | |
| 01/04/24 | 4000m | 19:58.7 | 2:29.8 | RowErg | View workout | |
| 01/03/24 | v700m/2:20r...4 | 2,800m | 2:16.6 | RowErg | View workout | |
| 01/02/24 | 3800m | 19:09.3 | 2:31.2 | RowErg | View workout | |
| 01/01/24 | v233m/1:10r...6 | 1,398m | 1:56.7 | RowErg | View workout | |
| 12/23/23 | 45:08.0 | 9,000m | 2:30.4 | RowErg | View workout | |
| 12/22/23 | 30:00 | 6,355m | 2:21.6 | RowErg | View workout |