Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/23 | 45:31.3 | 9,000m | 2:31.7 | RowErg | View workout | |
| 12/20/23 | v3000m/5:00r...2 | 6,000m | 2:16.8 | RowErg | View workout | |
| 12/19/23 | 45:25.5 | 9,000m | 2:31.4 | RowErg | View workout | |
| 12/18/23 | v1000m/5:00r...3 | 3,000m | 2:06.6 | RowErg | View workout | |
| 12/16/23 | 45:38.7 | 9,000m | 2:32.1 | RowErg | View workout | |
| 12/15/23 | 5000m | 23:25.1 | 2:20.5 | RowErg | View workout | |
| 12/14/23 | 45:42.5 | 9,000m | 2:32.3 | RowErg | View workout | |
| 12/13/23 | v2000m/5:00r...3 | 6,000m | 2:16.7 | RowErg | View workout | |
| 12/12/23 | 45:32.2 | 9,000m | 2:31.7 | RowErg | View workout | |
| 12/11/23 | v750m/3:45r...4 | 3,000m | 2:03.7 | RowErg | View workout | |
| 12/10/23 | 9000m | 45:43.2 | 2:32.4 | RowErg | View workout | |
| 12/08/23 | 2000m | 8:35.0 | 2:08.7 | RowErg | View workout | |
| 12/07/23 | 44:47.2 | 8,800m | 2:32.6 | RowErg | View workout | |
| 12/06/23 | v1500m/5:00r...4 | 6,000m | 2:17.0 | RowErg | View workout | |
| 12/05/23 | 8600m | 43:16.6 | 2:30.9 | RowErg | View workout | |
| 12/04/23 | v500m/2:00r...6 | 3,000m | 2:03.2 | RowErg | View workout | |
| 12/02/23 | 8400m | 42:19.5 | 2:31.1 | RowErg | View workout | |
| 12/01/23 | 30:00 | 6,291m | 2:23.0 | RowErg | View workout | |
| 11/30/23 | 8200m | 41:33.4 | 2:32.0 | RowErg | View workout | |
| 11/29/23 | v2800m/4:40r...2 | 5,600m | 2:17.0 | RowErg | View workout | |
| 11/28/23 | 8000m | 40:20.4 | 2:31.2 | RowErg | View workout | |
| 11/27/23 | v933m/4:40r...3 | 2,799m | 2:07.9 | RowErg | View workout | |
| 11/25/23 | 7800m | 39:33.2 | 2:32.1 | RowErg | View workout | |
| 11/24/23 | 5000m | 23:40.0 | 2:22.0 | RowErg | View workout | |
| 11/23/23 | 7600m | 38:17.6 | 2:31.1 | RowErg | View workout |