45:25.5 row on December 19, 2023

Paul Scanlon 45:25.5 row

9,000

Meters

45:25.5

Time

2:31.4

Pace

489

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

B T2:33.0 20spm