Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/23 | v1733m/4:20r...3 | 5,199m | 2:16.4 | RowErg | View workout | |
| 11/21/23 | 7400m | 37:04.1 | 2:30.2 | RowErg | View workout | |
| 11/20/23 | v650m/3:00r...4 | 2,600m | 2:02.3 | RowErg | View workout | |
| 11/18/23 | 36:26.9 | 7,200m | 2:31.8 | RowErg | View workout | |
| 11/17/23 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
| 11/16/23 | 7000m | 35:23.9 | 2:31.7 | RowErg | View workout | |
| 11/15/23 | v1200m/4:00r...4 | 4,800m | 2:17.2 | RowErg | View workout | |
| 11/14/23 | 6800m | 34:17.4 | 2:31.2 | RowErg | View workout | |
| 11/13/23 | v400m/1:35r...6 | 2,400m | 1:58.5 | RowErg | View workout | |
| 11/11/23 | 6600m | 33:18.9 | 2:31.4 | RowErg | View workout | |
| 11/10/23 | 30:00 | 6,267m | 2:23.6 | RowErg | View workout | |
| 11/09/23 | 6400m | 32:30.3 | 2:32.3 | RowErg | View workout | |
| 11/08/23 | v2200m/3:40r...2 | 4,400m | 2:17.0 | RowErg | View workout | |
| 11/07/23 | 6200m | 31:12.6 | 2:31.0 | RowErg | View workout | |
| 11/06/23 | v733m/3:40r...3 | 2,199m | 2:01.6 | RowErg | View workout | |
| 11/04/23 | 6000m | 30:20.6 | 2:31.7 | RowErg | View workout | |
| 11/03/23 | 5000m | 23:51.8 | 2:23.1 | RowErg | View workout | |
| 11/02/23 | 5800m | 29:26.4 | 2:32.2 | RowErg | View workout | |
| 11/01/23 | v1333m/3:20r...3 | 3,999m | 2:16.6 | RowErg | View workout | |
| 10/31/23 | 5600m | 28:20.7 | 2:31.8 | RowErg | View workout | |
| 10/30/23 | v500m/2:20r...4 | 2,000m | 2:00.0 | RowErg | View workout | |
| 10/28/23 | 5400m | 27:09.5 | 2:30.8 | RowErg | View workout | |
| 10/27/23 | 2000m | 9:07.0 | 2:16.7 | RowErg | View workout | |
| 10/26/23 | 5200m | 26:15.8 | 2:31.5 | RowErg | View workout | |
| 10/25/23 | v900m/3:00r...4 | 3,600m | 2:17.2 | RowErg | View workout |