Paul Scanlon

Log

Date Workout Score Ave Comments Action
03/19/24 3200m 15:53.9 2:29.0 View workout
03/18/24 v200m/1:00r...6 1,200m 1:56.2 View workout
03/16/24 3000m 14:54.7 2:29.1 View workout
03/15/24 30:00.0 5,862m 2:33.5

26spm

View workout
03/14/24 2800m 13:54.9 2:29.0 View workout
03/13/24 v1000m/1:40r...2 2,000m 2:16.5 View workout
03/12/24 2600m 12:55.7 2:29.1 View workout
03/11/24 v333m/1:40r...3 999m 2:01.2 View workout
03/09/24 2400m 11:55.8 2:29.1 View workout
03/08/24 5000m 23:43.9 2:22.3 View workout
03/07/24 2200m 10:56.5 2:29.2 View workout
03/06/24 v533m/1:20r...3 1,599m 2:15.8 View workout
03/05/24 2000m 9:57.0 2:29.2 View workout
03/04/24 v200m/1:00r...4 800m 2:01.7 View workout
03/02/24 1800m 9:01.0 2:30.2 View workout
03/01/24 2000m 8:59.7 2:14.9 View workout
02/29/24 1600m 8:00.5 2:30.1 View workout
02/28/24 v300m/1:00r...4 1,200m 2:16.2 View workout
02/27/24 1400m 7:00.7 2:30.2 View workout
02/26/24 v100m/0:30r...6 600m 2:05.4 View workout
02/20/24 8000m 40:05.4 2:30.3 View workout
02/19/24 v700m/3:30r...4 2,800m 2:09.7 View workout
02/17/24 7800m 40:14.3 2:34.7 View workout
01/29/24 v550m/2:45r...4 2,200m 1:59.4 View workout
01/27/24 6000m 29:55.8 2:29.6 View workout