Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/25 |
4x9:20/5:00r |
7,549m |
2:28.3 |
RowErg |
View workout
|
03/19/25 |
37:20.0 |
7,549m |
2:28.3 |
RowErg |
View workout
|
03/18/25 |
45:00 |
8,354m |
2:41.5 |
RowErg |
View workout
|
03/17/25 |
4x4:00/5:00r |
3,593m |
2:13.5 |
RowErg |
View workout
|
03/16/25 |
45:00 |
8,744m |
2:34.3 |
RowErg |
View workout
|
03/14/25 |
9:41.0 |
2,000m |
2:25.2 |
RowErg |
View workout
|
03/13/25 |
45:00 |
8,687m |
2:35.4 |
RowErg |
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|
03/12/25 |
5x7:00/5:00r |
6,978m |
2:30.4 |
RowErg |
View workout
|
03/11/25 |
45:00 |
8,638m |
2:36.2 |
RowErg |
View workout
|
03/10/25 |
8x2:00/3:30r |
3,629m |
2:12.2 |
RowErg |
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|
03/09/25 |
30:00 |
5,875m |
2:33.1 |
RowErg |
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|
03/09/25 |
30:00 |
6,034m |
2:29.1 |
RowErg |
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|
03/07/25 |
30:00 |
5,948m |
2:31.3 |
RowErg |
View workout
|
03/06/25 |
30:00 |
5,561m |
2:41.8 |
RowErg |
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|
03/05/25 |
3x533m/1:20r |
7:25.0 |
2:19.1 |
RowErg |
View workout
|
03/04/25 |
30:00 |
5,874m |
2:33.2 |
RowErg |
View workout
|
03/04/25 |
2000m |
10:20.5 |
2:35.1 |
RowErg |
View workout
|
03/03/25 |
30:00 |
5,826m |
2:34.4 |
RowErg |
View workout
|
03/03/25 |
4x200m/1:00r |
3:29.8 |
2:11.1 |
RowErg |
View workout
|
03/01/25 |
9:25.6 |
1,800m |
2:37.1 |
RowErg |
View workout
|
02/28/25 |
30:00.0 |
5,694m |
2:38.0 |
RowErg |
View workout
|
02/28/25 |
10:06.8 |
2,000m |
2:31.7 |
RowErg |
View workout
|
02/27/25 |
30:00.0 |
5,769m |
2:36.0 |
RowErg |
View workout
|
02/27/25 |
8:06.1 |
1,600m |
2:31.9 |
RowErg |
View workout
|
02/26/25 |
30:00.0 |
5,675m |
2:38.5 |
RowErg |
View workout
|