Paul Scanlon 2000m row
2,000
Meters
10:20.5
Time
2:35.1
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 130 |
March 04, 2025 05:57:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,000 | 2:35.1 | 94 | 622 | 20 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 21 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 617 | 20 |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 619 | 20 |
| 2:34.0 | 2,000 | 2:34.0 | 96 | 629 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Base
app.erg.zone