Paul Scanlon v2000m/5:00r...3 row

6,000

Meters

27:04.5

Time

2:15.3

Pace

353

Calories

35

Heart Rate

Rest Distance45
Rest Time15:00.0
Overall Distance6,045
Overall Time42:04.5
Average Watts141
Calories Per Hour785
Stroke Rate27
Stroke Count726
Drag Factor130

June 12, 2024 06:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:04.5 6,000 2:15.3 141 785 27 35
9:02.6 2,000 2:15.6 140 782 27 107
r: 5:00 15
9:02.0 2,000 2:15.5 141 784 27 0
r: 5:00 13
8:59.9 2,000 2:14.9 142 789 27 0
r: 5:00 17
r45

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Workout Graph

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