Paul Scanlon 2000m row
2,000
Meters
9:36.4
Time
2:24.1
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 126 |
April 05, 2025 15:14:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 28 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 29 |
| 1:56.3 | 800 | 2:25.3 | 114 | 692 | 28 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 702 | 29 |
| 1:54.5 | 1,600 | 2:23.1 | 119 | 710 | 29 |
| 1:54.0 | 2,000 | 2:22.5 | 121 | 716 | 29 |
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2000 Test
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