Jonatas De Sa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/25 | v0:20/0:10r...24 | 2,064m | 1:56.2 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 3,975m | 1:53.2 | RowErg | View workout | |
| 08/21/25 | v1:00/1:00r...10 | 2,391m | 2:05.4 | RowErg | View workout | |
| 08/20/25 | v6:00/2:00r...6 | 3,640m | 2:03.6 | RowErg | View workout | |
| 08/19/25 | v6:00/1:00r...6 | 4,918m | 2:08.1 | RowErg | View workout | |
| 08/18/25 | v3:00/2:00r...6 | 4,388m | 2:03.0 | RowErg | View workout | |
| 08/16/25 | v3:00/2:00r...5 | 4,481m | 2:07.2 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...7 | 4,286m | 2:12.9 | RowErg | View workout | |
| 08/14/25 | v1500m/2:00r...4 | 6,000m | 2:16.8 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...5 | 3,120m | 2:05.0 | RowErg | View workout | |
| 08/12/25 | v1000m/1:00r...4 | 4,000m | 2:05.2 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 2:09.8 | RowErg | View workout | |
| 08/06/25 | v8:00/3:00r...4 | 4,334m | 2:18.4 | RowErg | View workout | |
| 08/05/25 | v4:00/3:00r...4 | 3,883m | 2:03.6 | RowErg | View workout | |
| 08/04/25 | v2000m/3:00r...3 | 3,500m | 2:09.2 | RowErg | View workout | |
| 08/03/25 | v500m/2:00r...5 | 3,500m | 2:03.2 | RowErg | View workout | |
| 08/02/25 | 0:22 | 59m | 3:11.5 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 3,803m | 1:58.3 | RowErg | View workout | |
| 07/31/25 | v0:20/0:10r...24 | 2,068m | 1:56.0 | RowErg | View workout | |
| 07/30/25 | v2:00/1:00r...7 | 4,023m | 2:06.7 | RowErg | View workout | |
| 07/30/25 | 7x3:00/1:00r | 4,733m | 2:13.1 | RowErg | View workout | |
| 07/30/25 | 3:33 | 716m | 2:29.3 | RowErg | View workout | |
| 07/29/25 | 6000m | 30:16.5 | 2:31.3 | RowErg | View workout | |
| 07/28/25 | 6000m | 28:18.9 | 2:21.5 | RowErg | View workout | |
| 07/26/25 | 5000m | 25:11.6 | 2:31.1 | RowErg | View workout |