Jonatas De Sa 3:33 row
716
Meters
3:33.9
Time
2:29.3
Pace
40
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 136 |
July 30, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 716 | 2:29.3 | 105 | 661 | 33 | 127 |
| 3:33.9 | 717 | 2:29.1 | 105 | 662 | 33 | 127 |
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Workout Graph
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