Alvin Ho
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/25 |
500m |
1:55.6 |
1:55.6 |
RowErg |
View workout
|
08/30/25 |
500m |
1:47.5 |
1:47.5 |
RowErg |
View workout
|
08/30/25 |
500m |
1:47.8 |
1:47.8 |
RowErg |
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|
08/30/25 |
5:00 |
1,067m |
2:20.5 |
RowErg |
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|
08/28/25 |
v500m/5:00r...3 |
1,500m |
2:00.7 |
RowErg |
View workout
|
08/28/25 |
5:00 |
1,040m |
2:24.2 |
RowErg |
View workout
|
08/26/25 |
v500m/5:00r...5 |
2,500m |
2:06.0 |
RowErg |
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|
08/26/25 |
5:00 |
900m |
2:46.6 |
RowErg |
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|
08/23/25 |
20:29 |
3,959m |
2:35.3 |
RowErg |
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|
08/23/25 |
v500m/2:00r...5 |
2,500m |
2:08.4 |
RowErg |
View workout
|
08/23/25 |
5:00 |
1,021m |
2:26.9 |
RowErg |
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|
08/19/25 |
v6:00/1:00r...6 |
4,435m |
2:22.0 |
RowErg |
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|
08/19/25 |
5:00 |
987m |
2:31.9 |
RowErg |
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|
08/17/25 |
10:09 |
2,013m |
2:31.3 |
RowErg |
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|
08/17/25 |
v1:40/0:20r...10 |
3,478m |
2:23.7 |
RowErg |
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|
08/17/25 |
5:00 |
1,083m |
2:18.5 |
RowErg |
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|
08/16/25 |
5:00 |
974m |
2:34.0 |
RowErg |
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|
08/16/25 |
v3:00/2:00r...5 |
4,084m |
2:19.5 |
RowErg |
View workout
|
08/16/25 |
5:00 |
1,003m |
2:29.5 |
RowErg |
View workout
|
08/14/25 |
v1500m/2:00r...1 |
1,500m |
2:18.4 |
RowErg |
View workout
|
08/14/25 |
5:00 |
1,036m |
2:24.7 |
RowErg |
View workout
|
08/13/25 |
500m |
2:01.3 |
2:01.3 |
RowErg |
View workout
|
08/13/25 |
500m |
2:00.4 |
2:00.4 |
RowErg |
View workout
|
08/13/25 |
v1:00/2:00r...5 |
2,882m |
2:15.3 |
RowErg |
View workout
|
08/13/25 |
5:00 |
957m |
2:36.7 |
RowErg |
View workout
|