Alvin Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/25 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
| 09/03/25 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
| 09/03/25 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout | |
| 09/03/25 | 5:00 | 1,010m | 2:28.5 | RowErg | View workout | |
| 09/01/25 | 4:02 | 763m | 2:38.6 | RowErg | View workout | |
| 09/01/25 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 09/01/25 | 500m | 1:50.6 | 1:50.6 | RowErg | View workout | |
| 09/01/25 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 09/01/25 | 5:00 | 1,046m | 2:23.4 | RowErg | View workout | |
| 08/30/25 | 500m | 1:55.6 | 1:55.6 | RowErg | View workout | |
| 08/30/25 | 500m | 1:47.5 | 1:47.5 | RowErg | View workout | |
| 08/30/25 | 500m | 1:47.8 | 1:47.8 | RowErg | View workout | |
| 08/30/25 | 5:00 | 1,067m | 2:20.5 | RowErg | View workout | |
| 08/28/25 | v500m/5:00r...3 | 1,500m | 2:00.7 | RowErg | View workout | |
| 08/28/25 | 5:00 | 1,040m | 2:24.2 | RowErg | View workout | |
| 08/26/25 | v500m/5:00r...5 | 2,500m | 2:06.0 | RowErg | View workout | |
| 08/26/25 | 5:00 | 900m | 2:46.6 | RowErg | View workout | |
| 08/23/25 | 20:29 | 3,959m | 2:35.3 | RowErg | View workout | |
| 08/23/25 | v500m/2:00r...5 | 2,500m | 2:08.4 | RowErg | View workout | |
| 08/23/25 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout | |
| 08/19/25 | v6:00/1:00r...6 | 4,435m | 2:22.0 | RowErg | View workout | |
| 08/19/25 | 5:00 | 987m | 2:31.9 | RowErg | View workout | |
| 08/17/25 | 10:09 | 2,013m | 2:31.3 | RowErg | View workout | |
| 08/17/25 | v1:40/0:20r...10 | 3,478m | 2:23.7 | RowErg | View workout | |
| 08/17/25 | 5:00 | 1,083m | 2:18.5 | RowErg | View workout |