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Alfonso Ferone

Log

Date Workout Score Ave Comments Action
04/21/25 v300m/5:00r...1 300m 2:34.6 View workout
04/21/25 v300m/5:00r...7 2,100m 3:03.2 View workout
04/21/25 15:43 3,405m 2:18.5 View workout
04/20/25 5x550m/9:55r 9:24.8 1:42.6 View workout
04/20/25 14:48 3,272m 2:15.8 View workout
04/18/25 v300m/5:00r...6 1,800m 1:59.5 View workout
04/18/25 3x550m/9:55r 5:39.0 1:42.7 View workout
04/18/25 14:48 3,152m 2:20.9 View workout
04/17/25 v2:00/2:00r...6 1,515m 1:45.6 View workout
04/17/25 v2:00/2:00r...6 1,255m 2:07.4 View workout
04/17/25 2:06 606m 1:44.5 View workout
04/17/25 v2:00/2:00r...6 1,521m 1:45.1 View workout
04/17/25 v2:00/2:00r...5 562m 4:09.1 View workout
04/17/25 v100m/2:00r...3 400m 2:14.8 View workout
04/17/25 10:13 2,155m 2:22.4 View workout
04/14/25 v2:00/2:00r...6 1,489m 1:47.4 View workout
04/14/25 v2:00/2:00r...6 1,455m 1:49.9 View workout
04/14/25 v2:00/2:00r...6 1,441m 1:51.0 View workout
04/14/25 5:06 1,057m 2:24.9 View workout
04/11/25 49:47 11,319m 2:11.9 View workout
04/10/25 5:19 1,143m 2:19.7 View workout
04/10/25 v300m/5:00r...5 1,500m 2:05.0 View workout
04/10/25 v300m/5:00r...7 2,100m 2:13.7 View workout
04/10/25 9:52 2,092m 2:21.6 View workout
04/08/25 v100m/2:00r...3 400m 4:41.7 View workout