Alfonso Ferone 5:06 row

1,057

Meters

5:06.4

Time

2:24.9

Pace

58

Calories

131

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count111
Drag Factor135

April 14, 2025 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.4 1,057 2:24.9 115 695 21 131
5:00.0 1,038 2:24.5 116 699 22 131
5:06.4 19 2:48.4 73 552 9 131

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Workout Graph

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