Alfonso Ferone 5:06 row
1,057
Meters
5:06.4
Time
2:24.9
Pace
58
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 135 |
April 14, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,057 | 2:24.9 | 115 | 695 | 21 | 131 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 131 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 131 |
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Workout Graph
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