Alfonso Ferone 10:13 row

2,155

Meters

10:13.9

Time

2:22.4

Pace

123

Calories

136

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count220
Drag Factor199

April 17, 2025 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.9 2,155 2:22.4 121 716 21 136
5:00.0 993 2:31.0 102 649 21 124
10:00.0 1,125 2:13.3 148 808 23 138
10:13.9 38 3:02.8 57 496 17 146

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Workout Graph

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