Alfonso Ferone 5:19 row

1,143

Meters

5:19.4

Time

2:19.7

Pace

64

Calories

151

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate20
Stroke Count108
Drag Factor173

April 10, 2025 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.4 1,143 2:19.7 128 741 20 151
5:00.0 1,074 2:19.6 128 742 21 150
5:19.4 69 2:20.5 126 733 15 152

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Workout Graph

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