Mick Proud

Log

Date Workout Score Ave Comments Action
02/20/25 v20:00/1:00r...6 10,533m 2:08.4 View workout
02/19/25 v15:00/1:00r...7 7,890m 2:10.0 View workout
02/18/25 v15:00/1:00r...15 5,806m 2:08.4 View workout
02/16/25 10:01 2,006m 2:29.9 View workout
02/16/25 4994m 19:59.0 2:00.0 View workout
02/16/25 15:38 3,474m 2:15.0 View workout
02/14/25 v15:00/1:00r...5 10,192m 2:09.2 View workout
02/12/25 v15:00/1:00r...8 7,240m 2:09.5 View workout
02/11/25 v15:00/0:01r...15 8,162m 2:12.7 View workout
02/09/25 30:03 7,037m 2:08.1 View workout
02/08/25 40:12 9,024m 2:13.6 View workout
02/06/25 v15:00/1:16r...5 10,165m 2:10.5 View workout
02/04/25 v15:00/0:10r...8 7,398m 2:06.4 View workout
02/03/25 v15:00/0:01r...15 8,392m 2:09.3 View workout
02/01/25 5:08 934m 2:45.2 View workout
02/01/25 10000m 41:13.8 2:03.6

First stab at 10K best effort. died a couple of times on last 500. fine line.

View workout
02/01/25 10:11 2,273m 2:14.4 View workout
01/29/25 5:10 1,047m 2:28.3 View workout
01/29/25 2000m 7:47.8 1:56.9 View workout
01/29/25 20:02 4,550m 2:12.1 View workout
01/27/25 30:03 7,048m 2:07.9 View workout
01/27/25 8:37 2,018m 2:08.1 View workout
01/22/25 30:08 7,044m 2:08.3 View workout
01/21/25 10:02 2,129m 2:21.4 View workout
01/21/25 30:03 7,172m 2:05.6 View workout