Mick Proud 43:13 row
10,010
Meters
43:13.0
Time
2:09.5
Pace
615
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 107 |
March 22, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.0 | 10,010 | 2:09.5 | 161 | 854 | 24 | 138 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 124 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 148 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 149 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 139 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 130 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 152 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 144 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 130 |
| 43:13.0 | 677 | 2:22.5 | 121 | 715 | 21 | 131 |
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Workout Graph
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