Mick Proud 12:42 row
2,526
Meters
12:42.7
Time
2:30.9
Pace
137
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 105 |
March 08, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 2,526 | 2:30.9 | 102 | 650 | 22 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 149 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 125 |
| 12:42.7 | 525 | 2:34.9 | 94 | 623 | 21 | 130 |
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Workout Graph
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