Mick Proud 9:02 row
2,031
Meters
9:02.2
Time
2:13.4
Pace
121
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 107 |
March 11, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,031 | 2:13.4 | 147 | 806 | 25 | 125 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 132 |
| 9:02.2 | 891 | 2:15.9 | 139 | 779 | 24 | 118 |
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Workout Graph
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