Mick Proud 10000m row
10,000
Meters
40:53.9
Time
2:02.6
Pace
651
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 107 |
March 11, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.9 | 10,000 | 2:02.6 | 189 | 952 | 24 | 155 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 25 | 153 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 24 | 158 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 902 | 24 | 153 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 25 | 153 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 26 | 158 |
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Workout Graph
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