Mick Proud 17:47 row
4,060
Meters
17:47.1
Time
2:11.4
Pace
245
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 106 |
March 14, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.1 | 4,060 | 2:11.4 | 154 | 830 | 24 | 137 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 142 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 147 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 133 |
| 17:47.1 | 586 | 2:22.5 | 121 | 715 | 23 | 127 |
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Workout Graph
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