Mick Proud 1:12:34 row
16,112
Meters
1:12:34.8
Time
2:15.1
Pace
954
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1722 |
| Drag Factor | 216 |
March 09, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:34.8 | 16,112 | 2:15.1 | 142 | 788 | 23 | 133 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 24 | 126 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 24 | 134 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 24 | 142 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 23 | 134 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 745 | 22 | 127 |
| 1:00:00.0 | 2,349 | 2:07.7 | 168 | 878 | 24 | 139 |
| 1:10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 139 |
| 1:12:34.8 | 522 | 2:28.2 | 107 | 669 | 22 | 128 |
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Workout Graph
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