Mick Proud 10000m row
10,000
Meters
42:55.9
Time
2:08.7
Pace
618
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 108 |
March 19, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000 | 2:08.7 | 164 | 863 | 25 | 135 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 26 | 132 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 25 | 141 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 26 | 137 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 885 | 26 | 133 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 887 | 25 | 132 |
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Workout Graph
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