Mick Proud 6:29 row
1,503
Meters
6:29.0
Time
2:09.4
Pace
91
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 107 |
March 16, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,503 | 2:09.4 | 162 | 855 | 25 | 136 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 134 |
| 6:29.0 | 365 | 2:01.9 | 193 | 964 | 25 | 139 |
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Workout Graph
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