Mick Proud 10:13 row
2,027
Meters
10:13.9
Time
2:31.4
Pace
110
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 106 |
March 11, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,027 | 2:31.4 | 101 | 646 | 21 | 129 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 130 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 131 |
| 10:13.9 | 28 | 4:08.2 | 23 | 378 | 9 | 128 |
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Workout Graph
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