Mick Proud 9:36 row
2,016
Meters
9:36.1
Time
2:22.8
Pace
113
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 106 |
March 16, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,016 | 2:22.8 | 120 | 712 | 23 | 126 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 126 |
| 9:36.1 | 1,016 | 2:15.8 | 140 | 780 | 25 | 127 |
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Workout Graph
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