Mick Proud 10000m row
10,000
Meters
39:52.1
Time
1:59.6
Pace
665
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 107 |
March 16, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.1 | 10,000 | 1:59.6 | 205 | 1004 | 25 | 156 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 151 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 25 | 154 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 26 | 158 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 26 | 159 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 26 | 161 |
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Workout Graph
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