Lisa Kastanis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 44:44 | 7,605m | 2:56.4 | RowErg | View workout | |
| 10/05/25 | 1:00:00 | 10,873m | 2:45.5 | RowErg | View workout | |
| 09/29/25 | 33:41 | 6,373m | 2:38.5 | RowErg | View workout | |
| 09/28/25 | 1:00:00 | 11,295m | 2:39.3 | RowErg | View workout | |
| 09/27/25 | 20:07 | 3,894m | 2:35.0 | RowErg | View workout | |
| 09/22/25 | 44:44 | 8,788m | 2:32.7 | RowErg | View workout | |
| 09/16/25 | 44:44 | 8,483m | 2:38.1 | RowErg | View workout | |
| 09/15/25 | 30:00 | 6,285m | 2:23.1 | RowErg | View workout | |
| 09/15/25 | 10:00 | 1,706m | 2:55.8 | RowErg | View workout | |
| 09/14/25 | 44:44 | 8,653m | 2:35.0 | RowErg | View workout | |
| 09/13/25 | 11111m | 1:01:23.9 | 2:45.7 | RowErg | View workout | |
| 09/12/25 | 44:44 | 8,259m | 2:42.4 | RowErg | View workout | |
| 09/07/25 | 1:32:00 | 16,124m | 2:51.1 | RowErg | View workout | |
| 09/06/25 | 1:00:00 | 10,656m | 2:48.9 | RowErg | View workout | |
| 09/04/25 | 1:00:00 | 10,654m | 2:48.9 | RowErg | View workout | |
| 08/31/25 | 1:32:00 | 16,531m | 2:46.9 | RowErg | View workout | |
| 08/30/25 | 1:00:00 | 10,675m | 2:48.6 | RowErg | View workout | |
| 08/28/25 | 1:00:00 | 10,614m | 2:49.5 | RowErg | View workout | |
| 08/26/25 | 1:00:00 | 10,379m | 2:53.4 | RowErg | View workout | |
| 08/25/25 | 1:00:00 | 11,240m | 2:40.1 | RowErg | View workout | |
| 08/24/25 | 45:05 | 8,391m | 2:41.2 | RowErg | View workout | |
| 08/22/25 | 36:38 | 6,678m | 2:44.5 | RowErg | View workout | |
| 08/20/25 | 21:06 | 3,899m | 2:42.4 | RowErg | View workout | |
| 08/19/25 | 20:07 | 3,783m | 2:39.5 | RowErg | View workout | |
| 08/10/25 | 20:06 | 3,761m | 2:40.4 | RowErg | View workout |