Lisa Kastanis 1:32:00 row
16,124
Meters
1:32:00.0
Time
2:51.1
Pace
831
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 1651 |
| Drag Factor | 115 |
September 07, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:00.0 | 16,124 | 2:51.1 | 70 | 540 | 18 |
| 19:00.0 | 3,304 | 2:52.5 | 68 | 534 | 18 |
| 38:00.0 | 3,031 | 3:08.0 | 53 | 481 | 16 |
| 57:00.0 | 3,294 | 2:53.0 | 68 | 532 | 18 |
| 1:16:00.0 | 3,465 | 2:44.5 | 79 | 570 | 18 |
| 1:32:00.0 | 3,031 | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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