Lisa Kastanis 1:32:00 row

16,531

Meters

1:32:00.0

Time

2:46.9

Pace

861

Calories

Average Watts75
Calories Per Hour558
Stroke Rate18
Stroke Count1670
Drag Factor116

August 31, 2025 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:00.0 16,531 2:46.9 75 558 18
19:00.0 3,346 2:50.3 71 543 17
38:00.0 3,396 2:47.8 74 554 17
57:00.0 3,223 2:56.8 63 517 17
1:16:00.0 3,526 2:41.6 83 585 19
1:32:00.0 3,041 2:37.8 89 606 21

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Workout Graph

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