Tim Russell

Log

Date Workout Score Ave Comments Action
07/10/25 30:09 6,087m 2:28.5 View workout
07/07/25 v1:00/1:00r...10 2,446m 2:02.6

893/1819

View workout
06/29/25 10000m 54:34.6 2:43.7 View workout
06/28/25 10000m 51:38.6 2:34.9 View workout
06/22/25 10000m 54:54.4 2:44.7 View workout
06/14/25 10000m 51:16.9 2:33.8 View workout
06/08/25 10000m 52:23.0 2:37.1 View workout
06/01/25 v5:00/2:00r...5 3,551m 2:06.7

381/910

View workout
05/31/25 10000m 52:44.3 2:38.2 View workout
05/25/25 10000m 55:05.2 2:45.2

Left hip pain

View workout
05/18/25 1:00:00 11,447m 2:37.2 View workout
05/04/25 1:00:00 11,277m 2:39.6 View workout
04/06/25 10000m 50:53.5 2:32.6 View workout
04/05/25 10000m 52:37.9 2:37.8 View workout
04/01/25 10000m 51:04.6 2:33.2 View workout
03/30/25 10000m 49:19.9 2:27.9 View workout
03/28/25 10000m 49:56.6 2:29.8 View workout
03/21/25 10000m 50:57.1 2:32.8 View workout
03/16/25 55:46 10,687m 2:36.5 View workout
03/11/25 30:59 6,379m 2:25.7 View workout
03/09/25 30:51 6,026m 2:33.6 View workout
03/07/25 31:38 6,035m 2:37.3 View workout
03/06/25 30:19 6,026m 2:30.9 View workout
03/02/25 20:07 4,216m 2:23.1 View workout
03/01/25 20:00 4,416m 2:15.8 View workout