Tim Russell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/25 |
1:00:00 |
11,447m |
2:37.2 |
RowErg |
View workout
|
05/04/25 |
1:00:00 |
11,277m |
2:39.6 |
RowErg |
View workout
|
04/06/25 |
10000m |
50:53.5 |
2:32.6 |
RowErg |
View workout
|
04/05/25 |
10000m |
52:37.9 |
2:37.8 |
RowErg |
View workout
|
04/01/25 |
10000m |
51:04.6 |
2:33.2 |
RowErg |
View workout
|
03/30/25 |
10000m |
49:19.9 |
2:27.9 |
RowErg |
View workout
|
03/28/25 |
10000m |
49:56.6 |
2:29.8 |
RowErg |
View workout
|
03/21/25 |
10000m |
50:57.1 |
2:32.8 |
RowErg |
View workout
|
03/16/25 |
55:46 |
10,687m |
2:36.5 |
RowErg |
View workout
|
03/11/25 |
30:59 |
6,379m |
2:25.7 |
RowErg |
View workout
|
03/09/25 |
30:51 |
6,026m |
2:33.6 |
RowErg |
View workout
|
03/07/25 |
31:38 |
6,035m |
2:37.3 |
RowErg |
View workout
|
03/06/25 |
30:19 |
6,026m |
2:30.9 |
RowErg |
View workout
|
03/02/25 |
20:07 |
4,216m |
2:23.1 |
RowErg |
View workout
|
03/01/25 |
20:00 |
4,416m |
2:15.8 |
RowErg |
View workout
|
02/28/25 |
15:00 |
3,251m |
2:18.4 |
RowErg |
View workout
|
02/27/25 |
15:00 |
3,243m |
2:18.7 |
RowErg |
View workout
|
02/26/25 |
20:00 |
4,388m |
2:16.7 |
RowErg |
View workout
|
02/24/25 |
20:00 |
4,508m |
2:13.0 |
RowErg |
View workout
|
02/22/25 |
45:09 |
8,655m |
2:36.5 |
RowErg |
View workout
|
02/19/25 |
20:00 |
4,395m |
2:16.5 |
RowErg |
View workout
|
02/17/25 |
15:00 |
2,866m |
2:37.0 |
RowErg |
View workout
|
02/15/25 |
1:00:00 |
11,582m |
2:35.4 |
RowErg |
View workout
|
02/14/25 |
15:00 |
3,050m |
2:27.5 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,507m |
1:59.6 |
RowErg |
View workout
|