Tim Russell

Log

Date Workout Score Ave Comments Action
01/05/25 15:00 3,190m 2:21.0 View workout
01/04/25 v500m/2:00r...8 4,000m 2:00.2 View workout
01/03/25 v10c/1:00r...6 3,152m 2:02.1 View workout
01/03/25 15:00 3,142m 2:23.2 View workout
12/29/24 15:00 3,112m 2:24.6 View workout
12/28/24 v500m/1:00r...6 3,000m 2:04.9 View workout
12/27/24 15:00 3,423m 2:11.4 View workout
12/26/24 v3:00/1:00r...12 7,449m 2:24.9 View workout
12/25/24 20:00 4,192m 2:23.1 View workout
12/25/24 v25c/1:00r...2 773m 2:05.0 View workout
12/24/24 10:02 2,012m 2:29.8 View workout
12/23/24 15:00 3,272m 2:17.5 View workout
12/22/24 20:00 4,263m 2:20.7 View workout
12/21/24 10:09 2,290m 2:13.0 View workout
12/20/24 15:00 3,350m 2:14.3 View workout
12/19/24 15:00 3,099m 2:25.2 View workout
12/18/24 15:01 3,019m 2:29.2 View workout
12/17/24 15:00 3,064m 2:26.8 View workout
12/16/24 20:00 4,185m 2:23.3 View workout
12/15/24 v0:45/0:45r...20 3,722m 2:00.9 View workout
12/14/24 v1000m/3:00r...3 3,000m 2:09.0 View workout
12/13/24 20:00 4,175m 2:23.7 View workout
12/12/24 4:23 1,038m 2:06.8 View workout
12/12/24 15:00 3,159m 2:22.4 View workout
12/11/24 15:00 3,074m 2:26.3 View workout