Tim Russell 1:00:00 row
          
          11,074
          
        Meters
          
          1:00:00.0
          
        Time
          
          2:42.5
          
        Pace
          
          582
          
              Calories
| Average Watts | 82 | 
|---|---|
| Calories Per Hour | 580 | 
| Stroke Rate | 18 | 
| Stroke Count | 1117 | 
| Drag Factor | 124 | 
February 01, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 1:00:00.0 | 11,074 | 2:42.5 | 82 | 580 | 18 | 
| 12:00.0 | 2,260 | 2:39.2 | 87 | 598 | 18 | 
| 24:00.0 | 2,296 | 2:36.7 | 91 | 612 | 20 | 
| 36:00.0 | 2,049 | 2:55.6 | 65 | 522 | 18 | 
| 48:00.0 | 2,197 | 2:43.8 | 80 | 573 | 18 | 
| 1:00:00.0 | 2,272 | 2:38.4 | 88 | 602 | 19 | 
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