Tim Russell 15:00 row
2,866
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 125 |
February 17, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,866 | 2:37.0 | 90 | 611 | 19 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 19 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 20 |
| 9:00.0 | 575 | 2:36.5 | 91 | 614 | 19 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 20 |
| 15:00.0 | 581 | 2:34.9 | 94 | 624 | 19 |
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Workout Graph
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