Tim Russell 10000m row
10,000
Meters
51:26.8
Time
2:34.3
Pace
536
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 118 |
July 27, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.8 | 10,000 | 2:34.3 | 95 | 627 | 20 | 132 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 21 | 125 |
| 10:19.7 | 4,000 | 2:34.9 | 94 | 623 | 21 | 133 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 614 | 21 | 133 |
| 10:18.7 | 8,000 | 2:34.6 | 95 | 625 | 21 | 135 |
| 10:21.7 | 10,000 | 2:35.4 | 93 | 620 | 19 | 134 |
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Workout Graph
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