Tim Russell 10000m row
10,000
Meters
51:56.0
Time
2:35.8
Pace
533
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
October 25, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.0 | 10,000 | 2:35.8 | 93 | 618 | 19 | 147 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 20 | 149 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 618 | 19 | 147 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 611 | 20 | 144 |
| 10:26.6 | 8,000 | 2:36.6 | 91 | 613 | 20 | 147 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 604 | 20 | 149 |
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Workout Graph
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