Tim Russell 10000m row
10,000
Meters
52:24.2
Time
2:37.2
Pace
531
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
November 02, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.2 | 10,000 | 2:37.2 | 90 | 610 | 20 | 137 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 21 | 135 |
| 10:13.3 | 4,000 | 2:33.3 | 97 | 634 | 21 | 141 |
| 10:37.2 | 6,000 | 2:39.3 | 87 | 597 | 20 | 136 |
| 10:43.5 | 8,000 | 2:40.8 | 84 | 589 | 20 | 138 |
| 10:49.0 | 10,000 | 2:42.2 | 82 | 582 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.