Sam Phung

Log

Date Workout Score Ave Comments Action
06/11/25 4x500m/2:00r 9:18.3 2:19.5 View workout
05/18/25 5x500m/3:00r 11:03.4 2:12.6 View workout
05/12/25 4x500m/2:00r 8:57.7 2:14.4 View workout
04/09/25 2x500m/2:00r 4:27.1 2:13.5 View workout
04/09/25 1x500m/r 2:11.4 2:11.4 View workout
04/09/25 v500m/2:00r...1 500m 2:09.1 View workout
03/27/25 5x200m/2:00r 4:14.0 2:07.0 View workout
03/27/25 1000m 4:45.6 2:22.8 View workout
03/27/25 2x500m/2:00r 4:21.3 2:10.6 View workout
03/19/25 200m 0:50.3 2:05.7 View workout
03/19/25 200m 0:48.8 2:02.0 View workout
03/19/25 500m 2:15.6 2:15.6 View workout
03/19/25 500m 2:13.0 2:13.0 View workout
03/19/25 1000m 4:41.8 2:20.9 View workout
03/19/25 v2000m/3:00r...1 2,000m 2:24.8 View workout
02/16/25 5x2:00/2:00r 2,265m 2:12.4 View workout
01/26/25 2x500m/2:00r 4:25.4 2:12.7 View workout
01/20/25 3x500m/2:00r 6:47.8 2:15.9 View workout
01/12/25 2x500m/2:00r 4:23.0 2:11.5 View workout
01/06/25 3x500m/2:00r 6:54.5 2:18.1 View workout
01/06/25 2:19 521m 2:13.9 View workout
12/13/24 v500m/2:00r...2 1,000m 2:13.2 View workout
12/13/24 v500m/r...1 500m 2:08.5 View workout
12/08/24 1x500m/3:00r 2:12.8 2:12.8 View workout
12/08/24 1000m 4:45.1 2:22.5 View workout